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Quitting addictions

I am fortunate that I have had only one addiction in my life, and it may be that I am fortunate also that it was to smoking. It produced a cancer on my larynx, which was treated successfully in 2004 and which was no walk in the park, but an addiction to alcohol or such drugs as heroin may have had a more debilitating impact. I'm led to the subject of addictions by a Sydney addiction expert's statements this week that quitting smoking can be more difficult than giving up heroin. I don't know about heroin, but I do know about giving up smoking. I have given up smoking many times!

Of course I have not smoked since the diagnosis of the larynx cancer, and I had smoked only irregularly in the decade before then, but I'd imagine that my serious attempts to quit would number well into the double figures. Sometimes I'd go a year smoke free, but always it was hard.

I do know people who continue to smoke after they've been treated for a smoking-related cancer, and while this may be understandable in the case of a terminal prognosis it is less so when these people appear to have been given a second chance. It is shocking and sad, but I think I understand that quitting may be too hard for some at certain times. It may be a related response that for four or five years after my treatment I declined to have any of the standard cancer tests for men of my age because I felt that I'd had enough of the anxieties of cancer!

Those of us who don't use hard drugs are contemptuous of those who do, and non smokers, and perhaps especially reformed smokers, are contemptuous of smokers. Yet many of us know little or nothing of one or both addictions. The difficulty of quitting for some must be at times insurmountable, and we make no allowance for that. We would be more fairly critical of the original decision to try hard drugs or tobacco, but for the great majority of people that is so long ago we should spare ourselves the trouble.

We are more supportive of smoking and smokers, as in allowing pubs and clubs to have them on the premises, than we are of other junkies, heroin addicts among them, and I'm not sure that is fair. Are you? And are we too quick to look upon both with contempt?

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Date: Newest first | Oldest first
I have seen the needle and the damage done...it is not pretty, and I still live on tobacco road. At .75cents a pack it is hard to give it up.
Posted by suzhousid, 23/04/2010 10:21:58 AM, on The Herald
As an adult in a free society I believe we should be allowed to make any and all decisions about what we put into our bodies. It is not for governments to decide what is best for us. The flip side of claiming this right is accepting that governments are not responsible for looking after us if we make mistakes and have health problems as a result.
Posted by Kath, 23/04/2010 10:29:17 AM, on The Herald
I am lucky enough to say that I have no addictions. I really really wanted to be a smoker as a teenager for the obvious reasons of being cool, however I gave it a go, one puff and thought it was horrible. There must be an addictive gene in my mothers side of the family as one of her siblings died and another is dying of alcoholism. Two other siblings were renowned tiplers. It is one of the saddest things in life to watch an addicted person unable to control it. It's true I don't understand most peoples inability to give up an addiction. But I think the reason why we are less tolerant of heroin addiction is that we don't like being robbed. It's pretty unlikely a smoker will rob to get a fix. Being a victim of robbery I'm pretty sure my stuff was flogged off to buy drugs not food. I watched a friend try and 'save' a heroin addict friend of hers and it almost destroyed her. She finally cut him loose and I realised he had been trying to befriend me in the weeks leading up, as he realised he was on shakey ground with her and needed another kind, white, middle class girl to look after him. Luckily I had kept him at arms length!
Posted by leahkf, 23/04/2010 10:30:58 AM, on The Herald
Kath, that is exceptionally naive. The health and social ramifications are far beyond the space in this blog to list. Here are just a couple: Hepatitis A, B, C and how easily it is spread between non users and users of injecting drugs. Second hand smoke would be another. There will always people who can't help themselves and we need laws to try and keep them in check.
Posted by leahkf, 23/04/2010 10:41:20 AM, on The Herald
the greatest addiction of them all Jeff is the govt addiction to the excise revenue these provide. Break that addicition and as a society we'll have gone a long way to removing this scourge forever
Posted by fista, 23/04/2010 10:46:31 AM, on The Herald
I've always had this abstract view of addictions to harmful substances is Darwinism at work. Natural selection at work; the strong and smart survive again...
Posted by crusty, 23/04/2010 10:54:26 AM, on The Herald
I am addicted to Jeff's blog. And he keeps feeding the habit five days a week! He has no mercy.
Posted by Bell Tron Wubbard, 23/04/2010 10:57:56 AM, on The Herald
I once told my boss that I was an alcoholic because they had banned staff going to the pub for lunch ... I did this because it was still acceptable for the smokers to have half a dozen 15 minute breaks each day!! - I claimed I was being discriminated against because my addition was less 'acceptable' .... On the topic of your questions Jeff, I'm not sure its the substance that provides contempt, but the activities of those addicted. In the case of smokers, no one likes a face full of smoke from an inconsiderate smoker or a broken window from a heroin addict looking for cash - and this gives those others who use these substances a bad name. On the other hand, drunks are usually just lovable rougues with their singing and dancing and loving everyone - no one would ever look down on an alcoholic and the way the frolic in the streets in a playful way, giving out daisies and brightening everyone's day with their cheery greetings! - God bless those fun-loving drinkers!
Posted by King Idiot, 23/04/2010 10:59:35 AM, on The Herald
Ok leahkf, how about we divide society into responsible adults and adult babies who need looking after by their nanny government. I thought we provide free needle exchanges so people don't spread hepatitis to other people. It isn't hard to stay away from second hand smoke, and you can see it and smell it. In this new world of the free and the bonded, we can appoint you to control the lives of people who cannot control their own, and I will lead those who want to be free of your condescending and patronising view of your fellow Australians.
Posted by Kath, 23/04/2010 11:23:21 AM, on The Herald
After being a heavy smoker in excess of 40 years, 9 years ago I was lying on a hospital guerney at the John, actually watching my heart beating as a stent was inserted. At the time I thought to my self 'this is serious' and resolved to quit smoking there and then and with the assistance of patches and determination I quit - but once a smoker, always a smoker except you learn to control your cravings. 9 years down the track and I can still find myelf at odd times thinking " a smoke would be nice now" then I think of the effort to give it up and resist until next time. Of course giving it up brought on extra weight until a point I had to control food intake. Honestly, giving up smoking was a breeze compared to giving up certain foods and quantities.
Posted by MizJasper, 23/04/2010 11:53:02 AM, on The Herald
One of my former editors, a former roll-your-own smoker, used to say on a floor full of smoking journalists that giving up smoking was easy because you had to give up only cigarette. The next one. I know that is glib but there is an element of truth in that.
Posted by Jeff Corbett on 23/04/2010 12:01:25 PM
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Jeff Corbett
Bend the online ear of the Hunter's most provocative columnist.

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