Nathan – Male, Age 28, 183cm tall, 106kg.
Currently a step father to one and my wife is currently pregnant with 2nd (and 3rd).
Work in an office and am addicted to coffee and carbs. Dad owns a microbrewery so beer is also easily accessible for me. Family all struggle with weight problems.
I am aiming to loose 6kg by October 1 so I can finally get back under that 100kg milestone.
I will be watching what I eat, aim for healthy alternative, plus eating smaller meals more often.
Will also be aiming to drink at least 2 to 3 litres of water a day.
Also aiming to walk more, take the pooch for a decent walk daily (weather permitting)